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HOTWORX Infrared Saunas
HOTWORX Infrared Saunas in Cape Coral, FL
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
Why HOTWORX
"Infrared workouts and twisting postures provide the ultimate combo for body tone, sweat and detox. HOTWORX infrared sauna workouts are revolutionizing the fitness world, offering a unique combination of deep-penetrating infrared energy and heat plus movement into isometric twists that enhance muscle tone, promote sweating, and support detoxification. When paired with twisting isometric postures, this dynamic duo can take your workout to the next level, helping you sculpt your body, boost circulation, sweat and flush out toxins more effectively.
Infrared energy works by penetrating the body at a cellular level, increasing core temperature and stimulating a deeper, more effective sweat. Unlike traditional heated workouts that rely on external temperatures, infrared heat works from the inside out, allowing muscles to warm up faster. Infrared produces gentle yet powerful heat that promotes better circulation, aids in muscle recovery, and enhances overall detoxification.
When combined with the right exercise, particularly twisting isometric postures, infrared workouts become even more powerful in promoting a lean, toned physique while flushing out toxic waste."- HOTWORX Blog Infrared Workouts + Twist + Tone, Sweat & Detox, 3/2/2025
3D Training
1. Heat- less warm up time required and an increase in core body temperature speeds up metabolism
2. Infrared Energy- strengthens and activates the regenerative process in the human body, accelerating workout recovery
3. Exercise- isometric and High Intensity Interval Training sessions help maximize fitness results with the ultimate calorie burn
What is INFRARED? Radiant energy that travels in wavelengths on the invisible light spectrum. Infrared heat absorption strengthens and activates the regenerative process in the human body, while its warming effect creates a comfortable atmosphere for hot exercise.
What is ISOMETRICS? Isometric exercises are done in static positions, rather than being dynamic through a range of motion. These compression postures accelerate detoxification by physically removing the toxins from your organs through muscle contraction.
Results & Benefits
Accelerates Workout Recovery/Decreases Workout Recovery Time • Reduces Cellulite
Reduces Stress
Maximizes Calorie Burn
Pain Relief
Detoxification
Lowers Blood Pressure
Anti-Aging & Skin Rejuvenation
Improves Circulation
Weight Loss
Join Us Today!
Take the first step towards a better you by signing up for the HOTWORX Infrared Saunas nextdoor to our CHILL studios. . Embrace the unique experience that HOTWORX offers and unlock your full potential. Join us today and start your journey towards a healthier and fitter lifestyle! With three HOTWORX locations in Cape Coral, FL you are sure to find your infrared studio close to your home or work.
Three HOTWORX Studios in Cape Coral!
1539 Del Prado Blvd S. Cape Coral, FL 33990
122 Chiquita Blvd S. #9 Cape Coral, FL 33991
1513 Cape Coral Parkway E. Cape Coral, FL 33904
Questions? We have the answers!
What are your hours and where are you located?
Can I walk in or do I need an appointment to check it out the first time?
Do I have to buy a membership or can I just do drop ins?
How often should I come to CHILL once I join?
Do you have showers?
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Still curious? Talk to us!
CHILL on Chiquita
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Come visit us
122 Chiquita Blvd S. #8 Cape Coral, FL 33991
Get DirectionsCHILL on Chiquita
Conveniently located on Del Prado Blvd S. between Veterans Memorial Parkway and Pine Island Road.
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Come visit us
1541 Del Prado Blvd S, Cape Coral, FL 33990
Get DirectionsCHILL on Del Prado
Prioritizing career & family above your own health does not make you a hero.
Saying YES to you is the best gift you can give your family, employer and you. Saving a few bucks and some time now by not investing in your health will COST you so much more in the future. Neglecting your health today will create another set of obstacles later. You are in control today. If you neglect the one body you have, you will lose control of it. Take action and see results. We can help.
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