Our story

Built from
the heat up

CHILL started next door — literally. Running HOTWORX infrared studios here in Cape Coral, our founders watched members walk out of the heat asking the same question: where do we go to recover?

Nothing in town answered it. So they built the answer themselves: Cape Coral's first cold plunge studio, then a second one across town — private state-certified tubs, a float pod, cryo, compression and light therapy, all under two roofs, all bookable online.

CHILL lobby seating by the storefront glass

Recovery isn't a luxury. It's part of performing at your best.

CHILL was built for people who believe feeling better doesn't happen by accident. Whether you're an athlete, a busy parent, a weekend warrior, recovering from an injury, or simply someone who wants more energy for everyday life — our job is to give you proven recovery therapies that help you feel and function at your best.

We don't believe wellness should be complicated or intimidating. We believe in a space where you can recover, recharge, and invest in yourself — one session at a time. We're not chasing trends: every therapy here is backed by science and trusted by athletes, healthcare professionals, and people who simply take care of themselves.

If you're looking for a quick fix, CHILL probably isn't for you. But if you're committed to becoming stronger, healthier, and more resilient than you were yesterday — we'd love to be part of your journey.

See it for yourself

Take the plunge

Who runs it

The people behind the cold

Jessica R. Zonker, owner of CHILL

Jessica R. Zonker

Owner

Jessica is the owner of multiple health, fitness, and recovery businesses in Cape Coral, Florida. She is passionate about creating welcoming environments that help people improve their health through fitness, recovery, and education.

Jessica believes in leading by example, building strong teams, and creating a culture of accountability, exceptional customer service, and continuous improvement. Her mission is to help both members and staff grow while making a positive impact on the local community.

Sierra Eastridge, operations manager of CHILL

Sierra Eastridge

Operations Manager

Sierra serves as the Operations Manager for CHILL and several other businesses owned by Jessica. In addition, she co-owns a separate fitness studio with Jessica, where they share a passion for helping people improve their health and wellness.

Sierra is dedicated to creating exceptional member experiences, developing strong teams, and building a positive culture where both staff and members feel welcomed, supported, and empowered to succeed.

Three cold plunge tubs with tier signs: The Icy Warrior, The Middle Child, The Toe Dipper

A higher-end kind of cold

  • State-certified, permitted cold tubs — private, never shared mid-session
  • Three tub tiers — from The Toe Dipper to The Icy Warrior — so every level has a lane
  • Showers, towels and spa-level amenities — recovery, not a locker room

Members

Your studio,
in your pocket

Every booking, pass and reminder lives in the CHILL Recovery Studios app — the same system that runs both studios. Free on iPhone and Android.

  • Book and reschedule any session in seconds
  • Buy passes and manage your membership
  • Reminders before every session
  • Collect reward points as you recover
Download on theApp Store Get it onGoogle Play

Curious?

Book a plunge.
We'll show you around.

Grab any staffed-hours slot at either studio and your first visit comes with the tour — or skip straight to two unlimited weeks.

Try Us for 2 Weeks — $99 Book a plunge — $30
Try 2 Weeks — $99