Our Services

Take the plunge and experience the incredible benefits your body will thank you for when you flush toxins from your body after taking a dip into our exhilarating cold tubs! Not only will a short time in our cold plunge help you detox, you can also reduce inflammation and swelling. Once you exit the tub, mother nature will take over and allow your body to heat up; the once constricted blood vessels will now expand to allow for blood flow which can have incredible effects on circulation, blood pressure and numerous other impacts that aid in the overall positive health of your body. You will leave our studio revitalized and you will also be in for an incredible night's rest.

Treat yourself to an experience like no other! Slip into our float pod with water that is skin temperature and float effortlessly with no disruption of stimulants as you relax in the saltwater environment. Erase the day and ease your mind for some much needed “me” time. Not only is float therapy a natural tool to improve brain function, create a healthy mind and improve focus, it has impressive benefits on the physical body. Float therapy can improve immunity, relieve pain in the muscle joints, bones, manage migraines, arthritis, stress, anxiety, and may help lower blood pressure and improve circulation. By adding float therapy to your health regimen, you will promote faster healing of your body including your brain, organs and overall immunity, and is an excellent way for athletes to increase recovery time between sessions.

Not ready to take the plunge but still want the benefits of improving recovery time and reducing pain and aches? Our Cryolounge therapy offers cold and heat therapy with cold ranges 28 to 40 degrees F (-2 to +4 degrees C) or heat 95 to 115 degrees F (35 to 46 degrees C) allowing you to access both modalities to get you optimum recovery results. Recipients of this therapy can customize their own experience by targeting specific areas of concern while controlling the temperature ranges within each cold and heat therapy. Relax in our Cryolounge and experience the impact that cold (or heat) therapy can have on your body. Improve recovery time, reduce aches and pains all while relaxing in our luxurious cryolounge. Get back to the gym, your fitness regime or your activities of daily living quicker and more efficiently when you incorporate the Cryololunge therapy to your health regimen.

Feel the stress leaving your body as our gentle yet impressive Hydromassage bed pushes out the tension accumulated from day to day activities and responsibilities. Our hydromassage jets target areas of the body to reduce tension and provide relief from aches and pains. The water jets can increase blood flow and improve circulation while encouraging relaxation.